Start your day with a hearty bowl of homemade roasted rolled oats, packed with nutritious seeds and a hint of sweetness. This breakfast combines the wholesome goodness of oats with the crunch of almonds, pumpkin seeds, and sunflower seeds, delivering a delightful texture and flavor.
Ingredients:
Rolled Oats: A hearty base full of fiber to keep you feeling full.
Almonds: Chopped for a satisfying crunch and a dose of healthy fats.
Pumpkin Seeds: Rich in magnesium and antioxidants, adding a nutty flavor.
Sunflower Seeds: For a boost of vitamin E and a subtle crunch.
Chia Seeds: Packed with omega-3s and fiber, they help thicken the oats and provide a gel-like texture.
Flax Seeds: Ground for maximum nutrient absorption, adding a nutty taste.
Cashew and Dates Powder: A natural sweetener that brings a creamy richness.
Black Raisins: Sweet and chewy, they add a burst of flavor and antioxidants.
